HomeAyurvedic Diet and Eating HabitsDinacharya – Daily Routine For Your Dosha


Dinacharya – Daily Routine For Your Dosha — 4 Comments

  1. I am a double dosha, Vata-Kapha. I know that with dieting I need to follow the seasons. Does this same concept apply to my daily routine? Or should I just follow my predominant dosha Vata?

    Also, is it pronounced ( ka- fah or ka- pah? )

    Thank you!

    • I am a Vata-Kapha dual dosha too. Banyan Botanicals website explains your question and more in easy to understand explanations. Beautiful photos accompany the information, which I enjoy. And all of the important topics for each dosha is there. Hope this helps.

Leave a Reply

Your email address will not be published. Required fields are marked *

What is 10 + 11 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)