HomeAyurvedic CookingProper Digestion through Orderly Eating

Comments

Proper Digestion through Orderly Eating — 1 Comment

  1. So my lunch could possibly look like this:

    Grapes (an hour before)
    Onions cooked with ghee oil
    A glass of whole milk
    A type of fish (fresh not canned) w/ cooked green beans

    Does the order in which you eat your food at meal times affect your digestive system? What about the senses of taste(rasas)?

    Also If red meat takes the longest to digest should you avoid eating it later in the day?

Leave a Reply

Your email address will not be published. Required fields are marked *

What is 3 + 4 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)
* The educational and informational content provided here is, in no way, shape, or form, to take the place of personalized care provided by a personal health care provider, and rather to be used in conjunction with such professional advice. The content provided by Ayurvedaplace is purely educational in nature about Ayurveda and various wellness topics, and is not meant to diagnose, treat, or prevent any disease. We make no claims or warranties to cure, treat, or prevent any disease or condition. Read full Disclaimer here.