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- Arthritis Herbal Remedy
- Ping Xiao, Anti-Cancer Remedy
- Aerobic Oxygen – the Holistic Alternative to Antibiotics
- Ashwagandha – The Indian Ginseng
- Shatavari – Support for Sexual Health
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- Vegan Eating in Ayurveda
- The Ayurvedic Vegan Kitchen
- Dos and Don’ts during an Eclipse
- Ayurveda on Salt
- Tulsi (Holy Basil) – the Incomparable One
- Sattvic, Rajasic or Tamasic Life
- What It Means to Eat Fresh in Ayurveda
- Amaroli – the Urine Therapy
- Ayurveda on Conception of Righteous Children
- Chai – the Tasty Indian Tea
- Ayurvedic Healing of Gout
- Ayurvedic Healing of Colds
- Tips to Avoid GMO
- Ashwagandha – The Indian Ginseng
- Shatavari – Support for Sexual Health
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Tag Archives: skin
Oil Massage (Abhyanga)
Oil Massage (Abhyanga) Abhyanga is one of the several purification techniques known as pancha karma. Applying oil to your skin lubricates, protects, detoxifies, and rejuvenates your skin and nervous system, while soothing your endocrine system. The best time to do … Continue reading
Posted in Beauty, Detox and Purification, Essential Oils, Life Style, Your Dosha
Tagged abhyanga, ayurvedic, massage, pancha karma, skin
4 Comments
Ayurvedic Skin Types
Ayurvedic Skin Types All skin types look clear and radiant when the doshas are in balance. No skin type is better than another. They are simply different in design, and all perfect in their own right when undisturbed. But, depending … Continue reading
Basic Skin Care Routine
Basic Skin Care Routine Ayurveda sets much higher standards for beauty products than government regulators or Western medicine, because its concept of “natural” is more encompassing and refined. Our skin is one of the body’s major organs of absorption. Although … Continue reading
Essential oils and the skin.
Essential oils and the skin. The “essence” means a substance that contains the active ingredients of the medicinal plant. Ayurvedic skin care formulations use plants in a variety of ways to nourish and rejuvenate the skin, including fresh-cut parts, juices, … Continue reading
Posted in Beauty, Essential Oils
Tagged ayurveda, ayurvedic, dosha, essential oil, kapha, oils, pitta, skin, vata
4 Comments
Ghee – clarified butter.
Ghee – clarified butter. Since I started making Ghee from butter, all meals I cook taste delicious, my 12 year old daughter eats better, and all my friends ask me about the secret ingredient which makes even a simple dish … Continue reading
Posted in Ayurvedic Cooking, Ayurvedic Diet and Eating Habits, Beauty
Tagged ayurvedic, beauty, cooking, eat, food, ghee, skin
2 Comments
