HomeBeautySimple Home Purification (Panchakarma)


Simple Home Purification (Panchakarma) — 4 Comments

  1. I started home Panchakarma on Tuesday. Today is my last day of taking Ghee. Warmed liquified Ghee tastes better followed with warm water. I feel great, I can feel all my internal organs, joints and tissues lubricated from within.
    During the next 3 days I’ll do Sesame oil massage with hot shower afterwards.
    Looking forward to sharing my experience with you.

  2. Hi,Rich,
    Yes, you are right, it IS messy. But the benefits are so fantastic that you just have to find a way to do it. I tried different things like old cloth, towels, paper towels, even old newsparers. Finally I settled on under pads from pharmacy. They are inexpensive, last long and you don’t need to wash them like towels.
    Have fun and stay well. Larisa.

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