HomeAyurvedic CookingFood List for the Pitta Person


Food List for the Pitta Person — 7 Comments

  1. Hi! I’m a Pitta and I see I suppose to eliminate garlic (raw) from the my diet. I would like to know if a Pitta type cooked the garlic, could it be consumed? If so, how does it need to be cooked and for how long?

  2. Hello, so I am a pitta person, and I am using your food list here, and I thought we are also supposed to eat seasonally. So how would list change through out the seasons to help me healthy?

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