Mahatiktakam Ghritam is a drug that improves the condition of the skin in a number of ailments. It combines the healing power of herbs and ghee (clarified butter). This enhances the effect of the drug many times over. It is … Continue reading →
Yoga for Male Potency: 3 Best Exercises for Men’s Health Yoga helps reduce body mass index, blood pressure, and heart rate. Since excess weight and high blood pressure are associated with erectile dysfunction, regular practice of yoga exercises combined with … Continue reading →
Chakravidya – School of Life There is a Vedic science – Chakravidya, according to which a person in the process of his or her development solves certain issues, and 7 years are given to solve each issue. This is the … Continue reading →
Broccoli Sprouts – Good Things Can Come in Small Sizes Broccoli, a well-known and healthy vegetable that children don’t like to eat, is back in trend! This time in the form of microgreens or sprouts. This is one of the … Continue reading →
Olive Oil. They Call it Liquid Gold. In ancient times, olive oil was considered a gift from the gods, a natural medicine given by Mother Earth. The inhabitants of the Mediterranean owe their longevity, youth and beauty to olive oil, … Continue reading →
Atma Vichara – Practice of Self-Inquiry One of the main questions that a person sooner or later asks themselves is “Who am I?” And there are many levels of answer to this question. You can name nationality, gender, profession, or … Continue reading →
Pomegranate Peels – Treasure for Beauty and Health For Ayurvedic characteristics of pomegranate see: Pomegranate in Ayurveda. Any part of the pomegranate plant ( seeds, peel, juice and leaves) is a storehouse of nutrients, rich in biologically active compounds. The … Continue reading →
Ayurvedic Treatment for Bipolar Disorder Bipolar disorder is a type of mental illness in which there are alternating emotional highs and lows in mood. In this state, one either feels high, when they feel uplifted and have pleasant thoughts, or … Continue reading →
Ayurvedic Treatment for Tinnitus Tinnitus is the perception of sound in one or both ears. It causes a feeling of ringing or humming in the ears. About 15 – 20% of people face this problem. This condition usually does not … Continue reading →
Simple Rules about Food Ayurveda has long used diet as a primary means of healing the body and mind. Hundreds of years before Hippocrates said, “Let food be thy medicine,” Ayurveda laid down the principles for putting this advice into … Continue reading →
Jackfruit – the Largest Fruit in the World Jackfruit is the fruit of the Jack tree (a tropical fruit tree in the Moraceae family that is a relative of breadfruit, mulberry, and fig trees). It is considered the largest fruit … Continue reading →
The Secret of an Easy Life I recently discovered James T. Mangan’s bestselling book, The Secret of an Easy Life. He discovered the Switch word system, which turned out to be simple and very effective. This method was the result … Continue reading →
Anorexia – Ayurvedic Explanation Anorexia is a lack of appetite, aversion to food. If a diet is too restrictive, body weight is reduced and the digestive fire (agni) is so suppressed that the ability to accept or retain any food … Continue reading →
Sea Buckthorn – a Unique Storehouse of Vitamins I keep this bright sunny berry frozen for healthy fruit drinks. Sea buckthorn is truly a storehouse of vitamins, known for its healing properties since ancient times. Sea buckthorn is a small … Continue reading →
Favorable Time for Business and Undertakings Vocabulary: Nakshatras are the 27 lunar mansions, or regions of space, that the moon travels through throughout its cyclical, monthly orbit around the Earth. Each of the 27 nakshatras spans 13 degrees and 20 … Continue reading →
General Therapy for Psoriasis According to Ayurveda, psoriasis occurs due to a decrease in all three doshas (Vata, Pitta, Kapha) to varying degrees, but mainly in Vata and Kapha. Vata causes pain, dryness, and flaking of the skin. An imbalance … Continue reading →
Atma Karaka Planet – Indicator of Fate Atma Karaka means the planet of the Soul (Translated from Sanskrit, “atma” is the soul, and “karaka” is an indicator). According to Vedic astrology, the human soul also has desires. They are formed … Continue reading →
Marma Therapy – an Important Instrument in Ayurvedic and Chinese Medicine Marma Vidya is the teaching of marmas. Marmas are highly sensitive vital points of the human body, damage to which can even cause death. In ancient times, knowledge about … Continue reading →
Proper Attitude towards Food The following rules are given in the ancient Vedic scripture Manu-Samhita, which is a set of laws of social, religious and moral principles. Knowing and following these rules makes a person happier and healthier. Don’t eat … Continue reading →
Udvartana – You Deserve Luxury Massage Udvartana is ideal for people of Kapha constitution and people with diseases caused by imbalance of Kapha dosha. Udvartana massage technique There is a strict protocol for every Ayurvedic procedure. In Udvartana, the whole … Continue reading →
Sesame Milk Sesame milk is a plant-based, gluten-free drink made from ground sesame seeds. Such milk is suitable for people with lactose intolerance, as well as for those who follow a vegetarian or vegan diet. Due to the pleasant nutty … Continue reading →
Quality of Breath = Quality of Life How we breathe – fast or slow, shallow or deep, chest or belly – affects our mood, stress levels, blood pressure, immune function and many other bodily processes. Most people do not control … Continue reading →
If you are Fatigued From the Ayurvedic perspective fatigue results from the misuse of the resources of the mind, emotions and body. For example, when your job is simple, but you have to work a lot and overtime. This leads … Continue reading →
Saturn – the Lord of Discipline In classical astrology Saturn is a symbol of the god of time Chronos, who rules over the passage of time and old age, and some astrologers call him the most unlucky planet in the … Continue reading →
Namaste – My Soul Recognizes your Soul Namaste is an Indian, Nepalese and Tibetian respectful greeting or farewell, represented by a gesture performed by joining two palms directly in front of you at the level of the vishuddha chakra (in … Continue reading →
Hawaiian Healing Mantra ho’oponopono – a method of correcting mistakes. The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” In Hawaiian, “pono” means balanced life, order, harmony. This method is based … Continue reading →
Headache. What We Can Do. Headache is one of the most common symptoms that doctors encounter. According to numerous studies, about 70% of the population of developed countries suffer from it. From the Ayurvedic point of view headache is one … Continue reading →
Maha Dasha – What Should We Know about Planetary Periods One of the simplest applications of astrology in our lives is to know what planetary period we are currently living in. Any computer program can give us this information, then … Continue reading →
Malasana – Squat – is a Mandatory Asana for Women (and Men). We all seek peace and strive for harmony with the world, or at least with ourselves. However, there are millions of factors that prevent us from doing it … Continue reading →
Castor Oil. Ayurveda compares its strength with that of a lion. Castor oil also known as Ricin oil has attracted the attention of mankind for more than 4000 years. It is very thick and viscous, with a specific smell and … Continue reading →
Legs up the Wall! Viparita Karani – an Asana that Gives Youth and Health “There is a miracle cure which does not allow (lunar) nectar to burn in the fire of the sun”. ( Hatha Yoga Pradipika on Viparita Karani … Continue reading →
Manas Prakriti – Mental Personality Types The Ayurvedic concept of mind (manas) is closely related to the general Vedic idea of the existence of the Universe. There are two hypostases of the real world: prakriti (nature) and purusha (soul). Prakriti … Continue reading →
Barley vs Wheat for Weight Loss Barley (Hordeum vulgare L), (Yava Sanskrit) Barley and wheat have different properties and actions, up to the opposite. For example, with obesity, wheat is prohibited, but barley is indicated. The Siddhamantra (a text that … Continue reading →
Pepper in Ayurveda There are many varieties of pepper, each with its own unique properties and uses in Ayurveda. Black Pepper In Sanskrit, black pepper is called marica. This is one of the names of the sun, and black pepper … Continue reading →
Ayurvedic Cough Remedy Any cause of disease in Ayurveda is considered an imbalance of the dosha. Ayurvedic doctors divide coughs into three types – kapha, pitta and vata, depending on which of the doshas is out of balance. With appropriate … Continue reading →
What Numerologists Say about February 22, 2022 THE MOST POWERFUL MIRROR DATE OF THE YEAR IS COMING 22/02/2022 First of all, let’s look at the map of the world showing the date and time formats as they are used in … Continue reading →
Mustard – Tiny Seeds with Huge Potential. Mustard is an annual plant of the cruciferous family (Brassicaceae). It is now widely distributed in North Africa, Asia, Europe and North America. Due to its high taste characteristics and delicate aroma, mustard … Continue reading →
Shambala (Fenugreek) – Golden Spice of the East “If people only knew what is contained in shambhala, they would sell it at the price of gold,” ancient arabic saying. Fenugreek is an herb similar to clover. It is an annual … Continue reading →
Psychosomatics of Excess Weight: how Emotions Affect the Figure From your body’s point of view, there is no such thing as excess weight. Weight is always what we need at the moment. Weight is the body’s response to psychic reality … Continue reading →
Saffron – the Exquisite Spice of Ayurveda Saffron is obtained from the bright red stamens of a purple flower Crocus sativus. Other names for this precious plant are Saffron Crocus, Kumkum, Kesar, Jafran. At US $5,000 per kg or higher, … Continue reading →
Chestnut – the Rice that Grows on Trees Ayurvedic properties: Rasa (taste in the mouth): sweet and astringent Virya (potency): cold in the first degree Vipak (final transformation, post digestive effect): sweet Prabhava (specific potency): positive – for the heart, … Continue reading →
The Navel is a Sacred Place on our Body Ayurveda calls the navel the gateway to life because through the navel we were connected to our mother before birth. Our navel (nabhi in Hindi) is an incredible gift that the … Continue reading →
How to Check Which Philosophy is Right for You Sooner or later, every living creature asks the question: who I am, why am I here, who created the world around me and what is the relationship between me and the … Continue reading →
Heat Waves and Ayurveda According to Ayurveda, hot weather upsets the balance of Pitta dosha (fire). Pitta is responsible for the balance of mind and body, regulates digestion, hormones and all metabolic processes in the body. During the hot season, … Continue reading →
Modern science lives under the impression that it is at the peak of progress, which was unthinkable for the stupid savages of old times. But just look at the measures of time that are mentioned in the five thousand year … Continue reading →
When Is the Best Time to Do Yoga? Check with your doctor before starting any exercise routine. You can do yoga in the morning and / or in the evening, but you need to understand that the goals of the … Continue reading →
Shata Dhauta Ghrita – 100% Natural Ayurvedic Skin Care Have you ever tried a face cream that makes your skin feel well hydrated all day long? If you, like me, prefer natural remedies in caring for your skin, then getting … Continue reading →
The Brain of an Older Person is More Productive The director of the George Washington University College of Medicine reports that the brain of an elderly person is much more flexible than is commonly believed. At this age, the interaction … Continue reading →
Due to astronomical laws, the planets Mercury, Mars, Venus, Jupiter, Saturn, Uranus, Neptune and Pluto periodically change the direction of their movement from the point of view of the terrestrial observer and move backwards. Astrologers call such a planet retrograde. … Continue reading →
Horse Riding Therapy – an Ancient Method to Treat Scoliosis From Ayurvedic point of view the subtle cause of scoliosis (curvature of the spine) is the weakness of the “inner core” of a person. This disease develops, as a rule, … Continue reading →
Nuts instead of Pills. Brazil Nut Nuts are natural energizers, and they perfectly restore strength after serious illness and stress. Nuts contain almost all existing vitamins and minerals such as potassium, calcium, phosphorus, and magnesium. The role of minerals in … Continue reading →
How to Stay Adequate when Everything is Inadequate The influence of society is very strong, in recent months a lot has been written about the pandemic, vaccinations and universal evil. Through visible images, the media are modeling our future with … Continue reading →
The Best Month of the Year 09/18 – 10/16/2020 Name and meaning. To keep the lunar and solar months coincident every 2.5 to 3 years, the Vedic calendar includes an additional month. This month is called Purushottama month or extra … Continue reading →
Fermented Food When I was a little girl, I remember how our family ate sauerkraut in the winter, because we knew that all vitamins were preserved in it, unlike other vegetables, which had lost most of them by that time. … Continue reading →
Summer Cleansing Method for Skin and Blood (Fir needle wrap) What you’ll need: Fresh fir tree branches 6 cups Fresh birch lives 4 cups Burdock leaf 1 Hot boiled water 6 cups Turmeric powder 1 Tbsp Baking soda 7 Tbsp … Continue reading →
Ayurvedic Healing through Planting Among the Ayurvedic methods of working with plants, there is such a subtle method as treatment by growing plants. This treatment is unique in that the doctor receives permission from the hierarchy of the Universe to … Continue reading →
Turmeric Latte for Beautiful Skin Turmeric latte amazingly evens out complexion, gives the skin а natural glow, and clears impurities and red spots in just a few days. Ingredients for one cup of turmeric latte: ½ teaspoon organic turmeric powder … Continue reading →
Things that Impede Our Immune Response It is said that a person with a strong immune system never gets sick. The average individual may get sick 1-2 times per year (usually having colds or SARS). Being sick more often and/or … Continue reading →
16 Things That Boost Your Immune System Immunity is the ability to maintain bodily homeostasis (stability), despite the negative impact of foreign invaders. In other words, immunity is the intelligence of our body. Any changes to our body will affect … Continue reading →
Mature Skin. Joyful Outlook. At some point in the course of everyday life, the inevitability of old age appears before us, causing many to panic. Why do we react this way? Because we are an eternally young living being, a … Continue reading →
The Charming Power of Gemstones Precious and semiprecious stones have been appreciated by people throughout history not only for their beauty, but also for their healing and magical properties. The ancient Vedas describe the Chintamani gemstone, which fulfills all desires. … Continue reading →
Checklist for Future Spouses How to agree on a value system? Checklist for future spouses. One married couple was about to break up, but before taking the final step, went to see a marriage counselor. They continued arguing even during … Continue reading →
Cold Water, Obesity, and Disease In 1969, a Soviet radiologist named Prof. V. D. Lindenbraten, was trying to keep barium porridge in the stomachs of patients long enough to conduct an X-ray examination. His team discovered an interesting fact: if … Continue reading →
Sprouts – Regaining Youth and Strength Research Gizela Schmidt from Switzerland, having brought her research to an end, wrote the following lines: “I myself began to take sprouted wheat for breakfast when I was 54 years old. After a few … Continue reading →
The Solar Return One’s birthday is a special date. On this day, the Sun enters exactly the same degree of the zodiac sign as at birth. In astrology, this phenomenon is called the Solar Return. The Solar Return begins with … Continue reading →
Healthy Sleep: not how long, but when NASA investigated the dependence of a person’s psycho-physical state on sleep quality. The experiment showed that one sleepless night leads to a 30% decrease in general cognitive ability. Lack of sleep affects attention, … Continue reading →
Is God a Vegetarian? If we think about it carefully, we will realize that there can only be one God, because the supreme is singular. Even when there are two or more very great souls, one is still greater than … Continue reading →
Black Seeds – The Cure for Everything but Death is an annual plant in the family Ranunculaceae, native to south and southwest Asia, which have been used by humans for medicinal purposes for thousands of years. Black seed oil, called … Continue reading →
The First Five Minutes after Waking Up – Time to Heal Yourself Every night we go to bed and every morning wake up to meet a new day along with its challenges. The period between these two events is extremely … Continue reading →
Earth : Flat or Spherical? The flat Earth idea is usually equated with primitive and pre-scientific ideas. A common expression to equate certain ideas with stupidity is to say, “people used to think the world was flat.” In most people’s … Continue reading →
Misfortune and Defeat are the Result of Lacking Mercy of the Elders The blessings of those who are older and wiser than us have tremendous power – this is the fundamental position of Vedic culture. All the misfortunes that we … Continue reading →
Meet your Plastic Plate (a guide to the safe use of plastic) Colorful cups, plates, knives, forks, and spoons made of plastic are produced every year by the millions of tons. Without this uncomplicated table setting, almost any party at … Continue reading →
Kitchari Cleansing Diet (3-7 days) Food can both harm and benefit the body. The health and well-being of the whole human body as well as its vigor and activity depend on what and how a person eats. If the balance … Continue reading →
As the embodied soul continuously passes, in this body, from boyhood to youth, and then to old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change.”(Bhagavad-gita 2.13) The Vedas, … Continue reading →
Oil Pulling – an Ancient Practice of Ayurveda Oil pulling is not a new invention but an ancient practice of Ayurveda. The Charaka Samhita states that it can cure about 30 systemic diseases. The benefits of this technique were described … Continue reading →
How to Determine your Dosha (Prakriti / Prakruti) from your Birth Chart Prakriti is one’s unique constitution, an inborn metabolic pattern. Prakriti also means Nature, the set of tendencies that was set up at the time of our conception. Prakriti … Continue reading →
Charity: To Whom, Where, and What to Give. Happiness is a feeling that is inherent in us, it is part of our nature. The desire to share happiness is a great driving force that encourages us to make donations. According … Continue reading →
What to Hold in Secret? Advice of the Sages. The first thing to keep a secret, the sages say, are our far-reaching plans. Keep quiet until this plan is fulfilled. Our ideas are not ideal. They have a huge number … Continue reading →
Meat and Environment By eating meat, you become an accomplice in the destruction of the ecology of our planet, whether you know about it or not. And therefore, the best thing you can do for the Earth is not to … Continue reading →
Seitan – Tasty Non Violent Alternative to Meat This is proven long ago that protein is contained not exclusively in animal products. In fact, protein is found in all foods. It is very much protein in grains, and the very … Continue reading →
4 Essential Oils to Detoxify and Boost Your Immunity Every day, we are exposed to countless viruses, bacteria, and toxins. It is easy to get sick if your immune system is not robust enough. Luckily, pure essential oils provide an … Continue reading →
Tips for Beginner Vegetarians “If slaughterhouses had glass walls, everyone would be vegetarian.” Paul McCartney Finally, the moment has come – you realized that you will never again eat animal products: for some ideological reasons, or simply decided that … Continue reading →
The Six Stages of Maturity of Man Sometimes the path of a living being from birth to death is called “space corridor” that consists of six periods that ideally should coincide with increasing maturity of an individual. The period of … Continue reading →
Parvati Raj Sequence for Women’s Health also called Scorpio complex Contraindications for the implementation of this complex are the Schmorl nodes — also known as intervertebral disc herniations — larger than 0.5 cm. Please consult your doctor before starting any … Continue reading →
Natural Painkillers The first reaction to pain in modern man is to take a pill. But this is not the most useful option for our body. The pill simply breaks the neural connections between the nerve endings and the source … Continue reading →
Ropes of Destiny Have you ever done something, knowing that you should not? Knowing that it is wrong, harmful and will end badly? And yet, as if under hypnosis or in a dream, did commit this act? What makes us … Continue reading →
How Sipping Hot Water Will Cleanse Your Body All ingenious things are simple and inexpensive, thus it is not possible to make money selling them. Here is one of them: If you simply sip hot water throughout the day you … Continue reading →
Pomegranate in Ayurveda The pomegranate is considered a sattvic fruit. This means that it promotes pious qualities such as self sufficiency, reality, consciousness, purity, creativity, and clarity of perception. It is good for the heart and has restorative properties. It … Continue reading →
Who are you? If you approach people on the street with such a question, then there will be no limit to the variety of answers. I am John Smith; I’m a girl; I’m an engineer; I am a father; I’m … Continue reading →
The Temple of the Vedic Planetarium – Journey beyond Time and Space In the Indian city of Mayapur—the world center of Vedic spiritual culture—a very unusual temple is being erected, which, according to the Vedic predictions, will change the fate … Continue reading →
What Time Should You Wake Up? In my previous articles, I have already touched on the importance of doing things at the right times, especially waking up and going to bed, but it appears to me more and more important … Continue reading →
Family Karma, What We Can Do When we get married, the energies of both partners interact according to the law of synergy. Both negatives and positives in the spouses are amplified as if having been put under a magnifying glass. … Continue reading →
Chyawanprash with Fresh Berries Doubles the Benefits for Body and Mind The most popular Ayurvedic Rasayana (Rejuvenating formula) is Chyawanprash – a blend of herbs with multiple health benefits, derived from a 2,500-year-old Ayurvedic formula. Administration of this preparation provides … Continue reading →
Population Growth on Earth: The Vedic Explanation The Vedas teach that it is a great accomplishment to be born as a human. To get a human body one needs a lot of piety. Our body is a rarity. Spiritual teachers compare … Continue reading →
False Claims of Health Benefits from Small Doses of Alcohol Alcohol consumption is known to cause a lot of trouble, but at the same time, many people will tell you with confidence that small doses of wine and … Continue reading →
Vastu Shastra – The Predecessor of Feng Shui – the Science of Harmony Vastu Shastra, the science of harmonization of space, was written before 1500 BC. However, it was given to humankind much earlier and initially was transmitted in oral … Continue reading →
How We Block our Chakras The main nadis (subtle energy channels of the body) run along the spinal column in a curved path and cross one another several times. At the points of intersection, they form strong energy centers, wheel-like … Continue reading →
The Bhagavad Gita Hot Line Numbers The Bhagavad Gita (Song of God) is the greatest spiritual book the world has ever known. It reveals transcendental knowledge spoken by the Supreme Lord Krishna Himself. The Bhagavad Gita can be consulted in all critical … Continue reading →
How to Make our Families Warmer and Happier The epoch we are living in (Kali Yuga) began on February 18th, 3102 BC. It is characterized by quarrels, degraded morals, and all kinds of miseries. The fact that we were born … Continue reading →
Differences Between Summer and Winter Yoga. In summer and winter, our body lives by differing laws. The practice of yoga can bring more benefits, if it is adjusted according to the season. Summer yoga In summer, when nature awakens, our … Continue reading →
