How to Change Bad Breath to Sweet Breath

This seed mixture taken after a meal promotes good digestion and sweet breath. All ingredients are available at almost every grocery store.

You need:

½ cup        fennel seeds

¼ cup        coriander seeds

¼ cup        sesame seeds (black or white)

1 Tbsp       cumin   seeds

1 Tbsp       ajwan   seeds

2 pinches salt (preferably black or sea)

1 Tbsp hot water

Preparation:
Dissolve the salt in 1 Tbsp of water.
Heat a heavy cast iron frying pan on medium heat. Put in the fennel seeds and roast, stirring constantly, until slightly brown (about 2 minutes). Sprinkle on the salt water and stir and toast until dry and fragrant. Pour into a dish.
Roast the remaining seeds, each kind separately, for a minute or so, until fragrant and slightly brown. Add to the dish of fennel and mix well. Store in a glass jar.

Take a teaspoonful after meal. It works perfectly and tastes delicious.

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See also: Teeth, Gums and Bad Breath.