Ashwagandha – The Indian Ginseng
Ashwagandha – The Indian Ginseng Name: Ashwagandha, Ashwaganda, Withania Somnifera, Winter Cherry. Ashwagandha is extensively used in Ayurveda as a superb remedy for nervous exhaustion. It is often called Indian Ginseng for its tonifying properties. Unlike ginseng it is not … Continue reading →