How to Make our Families Warmer and Happier The epoch we are living in (Kali Yuga) began on February 18th, 3102 BC. It is characterized by quarrels, degraded morals, and all kinds of miseries. The fact that we were born … Continue reading →
Differences Between Summer and Winter Yoga. In summer and winter, our body lives by differing laws. The practice of yoga can bring more benefits, if it is adjusted according to the season. Summer yoga In summer, when nature awakens, our … Continue reading →
Japa (Repeating The God’s Name) The Vedas teach us that God incorporates in fullest the six perfection to which we all aspire. He has full strength, full fame, wealth, knowledge, beauty and renunciation, At the same time, He is the best … Continue reading →
Hatha Yoga – a Part of the Eight-Limb Yoga of Patanjali Patanjali, the author of Yoga Sutra, called his system Ashtanga Yoga (Yoga of eight steps). Yoga is a science that studies liberation forces that we already have within us. … Continue reading →
Prana – The Life Force Prana is the life force that enables our body to act. This energy is present in plants and animals as well. The Chinese name for prana is CHI. Prana flows through subtle energy channels, called … Continue reading →
Padadari – Cracked Heels. Ayurvedic Remedies. Cracked heels are a problem caused by excessively dry skin due to aggravation of the Vata dosha. It leads to abnormal thickening of the skin around the heels, inducing heel fissures. Sushruta Samhita (Ancient … Continue reading →
Cravings. What you Really Want. А craving is a strong desire for something. Usually we crave things that are unhealthy or make us fat. Oftentimes we do not really need this exact product. Below is a list of healthy substitutes … Continue reading →
Stop the Yulin Dog Meat Festival I am reposting the article I received from Avaaz.org , a 44-million-person global campaign network that works to ensure that the views and values of the world’s people shape global decision-making. (“Avaaz” means “voice” … Continue reading →
Champi Head Massage During the time of the British Empire, Englishmen used the services of Indian street hairdressers. Тhis was the first acquaintance of the Western world with Ayurvedic techniques. Along with hair-styling, clients received a pleasant scalp massage with … Continue reading →
The Thirty Reasons to Start Doing Yoga When an Easterner says the word Yoga, he or she is referring to a path to God and the means we use on this path. When a Westerner says the word Yoga, he … Continue reading →
Acne Part Two I published the post “Acne – the Pitta Imbalance” in 2011. Since that time, I have received numerous comments and questions asking for recommendations that are more detailed in terms of diet and lifestyle in order to … Continue reading →
The five Roles of a Woman for a Happy Marriage. One Vedic lecturer was asked the following question: How long should one keep trying to hold his or her family back from divorce? The answer based on Vedic scriptures was: … Continue reading →